She is clothed with
      strength and dignity;
             She can laugh at
     thE days to comE.

She is clothed with
      strength and dignity;
             She can laugh at

     the days to come.

Proverbs 31:25

Brittan Sachiko Amii

Brittan is a native of the beautiful Garden Island of Hawaii. She was active in sports growing up, and was immersed in nature and the ocean. She left home at the age of seventeen to study Kinesiological Sciences and Sports Injury Management at the University of Nevada, Las Vegas.

 

After six years of exploring Core Power, Yin Yoga, Core Power Toga, Hatha Yoga, Bikram Yoga, and Vinyasa flow, she found her true expression and passion when she found Michaelle Edward’s YogAlign method. YogAlign gives you the important tools to allow your body in its own innate wisdom to heal itself.

 

Through her own personal trials in life, Brittan was inspired to shift her perspective and change habits that no longer served her, and heal from within. "The human body, listen to it, is designed to heal itself if you fuel it properly, maintain it, and listen to it. Unfortunately, most people don't know how good they can actually feel in their body. Sitting is aging us, movement is obsolete, and there is a pill to cover many if not most, body ailments that allow people to put a band-aid on their aches and pains. Taking care of the root cause is ignored." Her strong faith, yoga practice, and life experiences have  taught her that a sound body plus a sound mind, is a sound soul; necessary for obtaining freedom from all that binds. Her personal transformation and benefits in her own body have inspired Brittan to help as many people as she is able to.

 

The classes are about sharing the gifts of this sacred practice and guiding students towards wholeness, self-awareness, joy, and compassion both on and off the mat. Her classes are educational, informative, and meditative. They emphasize healing, transformation, openness and gratitude. From children to wise elders, athletes, people with sedentary lifestyles; she believes that the benefits of yoga should be available to everyone.

2017 © YogAlign San Diego